You're fearful, and you feel stifled by your grandest dreams.
You want to move forward, but a lifetime of conditioning is keeping you stuck beyond stuck.
To overcome fear and take risks in pursuit of your visions - it all feels a little too big, a little too effortful, more than a little impossible.
I know this, because you email me and tell me so.
In this video, I share appraoches that you can utilise in your life that will help you reframe your doubts, leverage your fears in a positive and productive way, and create almost-immediate change in your body.
I'll also give you two examples of how I myself have felt frozen with fear this year, and how I used these tactics to defrost and gallop onward.
(Featuring cameo wisdom from Steven Pressfield, Tony Robbins and Danielle LaPorte.) PRESS PLAY.
So, ma lady, hold onto your hats, ya hear? Because now you're equipped with the means to lock eyes with your dreams and move toward them with conviction.
Remember, pain can indeed be extrememly helpful, if (and that's a gigantic if) we know how to properly use it (instead of allowing it to use us). Put your pain where it belongs, and prioritise pleasure :)
I gave you those four questions to contemplate in your journal, but like I mentioned in the video, in the comments below, share with us:
1: What's the monkey in your mind that's paralysing you? That beautiful, big dream that you've been turning your shoulder to?
2: What action can you take immeditately that will give you the sensations of progress in your body?
Thank you for being here, as always!
Go right ahead and share this post with your peeps.