Say hello to that exhale. And to those goosebumps. And to that moment of truth or beauty or generosity. Here, you will explore struggles celebrations and devotions -- the stuff that life’s made of. There will be deep thoughts, interrupted often by belly laughs (because that’s also how life goes). Some spoken word, because, you...

In today’s episode, we complete our journey through the world of 12 very powerful words. Power, Metamorphosis and Beauty -- what do they have to do with each other, how do they relate to one another, and how have we completely misunderstood their essences? Think about the ways that we as a society value ‘Power’...

I’m excited to explore the interplay of these two states of being and soul qualities with you today: sovereignty and sensuality. I’d hazard a guess that few qualities would be as misunderstood or misinterpreted as these two. So often we think that sovereignty simply means ‘keeping people out’, but what my mentor, Hiro Boga, has...