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Archive | Wellness and Radiance

Laziness Momentum Gentle (1)

Some Thoughts On Laziness, Momentum & Being Gentle

Why is writing so much easier at a cafe? Can anyone answer that for me? The perfect environment, a little bit of bustle, laptop out, notebook handy. Even the sounds of traffic and other people’s conversations and the uncomfortable chairs don’t seem to buffer the flow. All the words… they just arrive for me. Maybe […]

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A Life Devoted to Love with Melissa Ambrosini

It’s New Year’s Eve. I don’t know what your end of year / new year rituals look like, but this year, mine are looking a little something like this. After a few hours of work today, I will pause my inbox, sign out of Facebook and play some beautiful mantra in the background. I’ll sit […]

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5 Soul Faves: Yoginis To Summon Your Spirit

Today I want to introduce you to five incredible yoginis local to this area; women who I have had the utmost pleasure of studying under, being guided by, and practicing alongside. They have transformed and inspired my own personal practice to no end. Not just making pretty shapes, these beauties are absolute lighthouses carrying amazing messages […]

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Yoga and Running: For Those Who Think They Can’t

This post has been brewing inside me for weeks. She’s ready now. I’m not penning these words for the spritely go-getter who jumps out of bed each morning, laces up her runners and hits the track. Nor am I writing this for the devoted yogini who effortlessly finds ease, presence and profound flexibility on her mat. […]

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