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Archive | Tales from Tara-land

bungee

Bungee Jumping, Blowwaves & Setting Shots On Fire.

There are trends that are in you, you know? There are themes your soul projects. Yes, there are patterns within you that are somewhat limiting you (don’t worry, those can be dissolved), but there’s also such innate and authentic conditioning deep within, and it’s here to serve you; to guide you with ease and strength […]

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Writing a Book: Behind the Scenes. Part One

Those of us who crave creativity and get high from the outward expression of it, go a little loopy for a bit of behind-the-scenes action, I reckon. And I know that we have many a blogger, writer, author, creator among us who grace these pages, so I’ve made the executive decision that keeping this book-writing process […]

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Green With Envy? How to Emerge Out Of It with Elegance & Ease

 I’m skipping a lengthy intro today, because, to be honest, this info graphic manages to sum up everything I want to say in… oh… 11 words! So instead, I’m going to lovingly usher you in the direction of this here video. If you’ve been pricked by the sting of unexpected  jealousy… (Bleurgh! A word I […]

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tara balance sunrise

Yoga and Running: For Those Who Think They Can’t

This post has been brewing inside me for weeks. She’s ready now. I’m not penning these words for the spritely go-getter who jumps out of bed each morning, laces up her runners and hits the track. Nor am I writing this for the devoted yogini who effortlessly finds ease, presence and profound flexibility on her mat. […]

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sobering up

Sobering Up: Why It Was Worth It

It’s Sunday morning and I bump into one of my soulies at the organic markets. My basket is hungry for bunches of kale, ruby red grapefruits and cherry tomatoes, and her cardboard box is brimming with spinach, cucumbers and zucchinis. Bright eyed and bushy tailed, here we stand, chatting about what’s inspiring us, and how […]

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how to stay happy

I Pranged My Car & Laughed About It. How to Stay Happy.

I’m driving along in my little green car, listening to The Untethered Soul, by Michael Singer, in my headphones. For third or fourth time. It’s a delicious book – one of my favourites – one that I’m forever ‘prescribing’ to to my clients. All inspiration, zero spiritual jargon. Anyway, I’m feeling rather jazzed up at […]

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best hangover cure

I Have the World’s Best Hangover Cure. Let It Be Known.

Well, I certainly didn’t expect that this would be a topic that would reduce me to tears while recording, but stranger things have happened, I suppose. Who’d have thought that starting a discussion on the best hangover cure ever came loaded with so much emotion. The truth is, this whole Detaching Ourselves From Our Party Girl Behaviour […]

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I Am a Narcissist. I Am Selfish. I Am Unlovable: My Beautiful, Shadowy Truths.

(Ahem. Nothing to worry about folks. I’m okay! 🙂 ) Months ago, I wrote this about my experiences in calling myself out on the judgements I make towards others (you can read it here), and while I’ve been committed to viewing all interactions in my life as inner teachers, I hadn’t connected the dots of my contemplations as […]

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