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Archive | Kundalini Yoga & Meditation

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Alone Or All One?

A couple of observations. Obviously, blogging has become somewhat of a haphazard exercise for me of late. I’m totally okay with that, by the way, and hopefully you are, too. Years ago when I attended a Vipassana meditation retreat, the words ‘Nothing lasts forever, everything changes’ were drilled into me; five words that bring me a lot […]

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spiritual ego

I Asked Myself This Question & the Answer Horrified Me

Revelations that feel rough as they rise. Deep stirrings of invisibility that make themselves seen like oil on water. Waves of discomfort and nausea that seem to only come in those moments where we feel a sense of embarrassment, or guilt, or shame… Last month, (more…)

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