Main Navigation

ready-to-awaken-the-rebel-within

I'll show you how to do it with grace.

Archive | Freedom and Joy

tara balance sunrise

Yoga and Running: For Those Who Think They Can’t

This post has been brewing inside me for weeks. She’s ready now. I’m not penning these words for the spritely go-getter who jumps out of bed each morning, laces up her runners and hits the track. Nor am I writing this for the devoted yogini who effortlessly finds ease, presence and profound flexibility on her mat. […]

Continue Reading 28
sobering up

Sobering Up: Why It Was Worth It

It’s Sunday morning and I bump into one of my soulies at the organic markets. My basket is hungry for bunches of kale, ruby red grapefruits and cherry tomatoes, and her cardboard box is brimming with spinach, cucumbers and zucchinis. Bright eyed and bushy tailed, here we stand, chatting about what’s inspiring us, and how […]

Continue Reading 8

Website Development byfootercredit